Hands Back Hitter. Automatically benefits swing practice by combining player biology with new training technology. Player's stride will trigger the ball release. Uses repetition to exercise muscle groups for the perfect swing. The innovative design keeps the player from over-striding, their hands back and teaches timing from stride to swing. Demands perfect balance and weight distribution and delivers the ideal rotational hitting axis. The result is increased torque, bat speed and quickness, beter hand-eye coordination and the elimination of common swing flaws such as lunging, stepping in the bucket and pulling with the head and front shoulder. Endorsed by Mike Epstein, Professional Hitting Instructor and 1972 World Series Champion.